Wellbeing Wednesdays
Mindfulness


"To do well you have to be well."
Wellbeing Wednesdays allows individuals to take time out to spend time in nature and "top up" their energy tank.
Participants leave with a sense of wellbeing, calmness and connection.
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Each session will focus on a different topic. These may include:
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Breathing
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Self-Awareness
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Self-Control
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Mindfulness
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Circle of Concern vs Circle of Control
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Duration
These sessions run Wednesday afternoons from 1.30pm to 4.30 pm.
Location
Workshops are held on our dedicated horse property at Mt Samson, 45 minutes north west of Brisbane City.
Pricing
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$145 per person.
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Workshop Dates
Every Wednesday from 17th April 2024 to 30th October 2024.
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Participant numbers are limited to ensure your maximum experience with the horses.
Check the calendar below to see available dates.
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You can book your own private workshop if you have a group of 4 to 8 people.
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Booking Your Session
Simply email helen@leadershipeq,.com.au
Your place will be confirmed within 24 hours.
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